As we know now days everybody have so many excuses for delaying their work. They sets so many excuses. Becoming stronger than your excuses takes commitment, discipline, and a routine. It’s important to develop a habit with a strong purpose to remain motivated. Our brains are wired to want to keep us safe. When we’re about to push ourselves to do something difficult, there are often two voices in our head.
IF YOU REALLY WANT TO BECAME SOMETHING IN YOURLIFE, SO MOST IMPORTANT WAYS TO FOLLOW TO BE STRONG WITHOUT ANY EXCUSES
First of all you need to concentrate your work, focus is the part of discipline set a time table and follow it don’t take stress and burden of your work, Self-discipline. Let’s be honest. For most of us, it’s a work in progress wrapped in good intentions, procrastination, and feelings of failure. But it doesn’t have to be. Self-discipline, like everything else, is a practice. Not every day will be perfect, but each day -with its failures and small wins is progress, and that’s what self-discipline is all about.
What is discipline?
Self-discipline is the ability to do what you should be doing. Self-discipline often means putting off your immediate comfort or wishes in favor of long-term success. For example, if you want to become physically fit, you might endure the short-term discomfort of 5:00 a.m. gym times to attain the long-term benefits of being healthy and feeling great.
Set a target control your all kind of emotions and just relax yourselves, save your emotions and save your energy for your target if you’re mind just making emotions so you’re not control yourselves and starting to make excuses and delaying your work do things time by time share your emotions and put your emotions by their time.
Focus is the key of becoming strongest person
Yup!!! Focus is the real key of becoming and do anything if you’re focused person so you’re not try to make excuses for your work and anything, focused person do their work with their time.
So how you become that kind of focused person let’s see!!
- Indulge in your favorite activities.
- Learn a new hobby or skill.
- Confront fear of the unknown.
- Spend more time outdoors.
- Start journaling.
- Practice weekly self-care.
- Practice self-compassion.
If you’re doing these all things so you became a focused person for your work.
Start with small
If one of your goals this year is to really start the business you have been wanting to start, these might be some of the excuses:
“I don’t have time.”
“I don’t have enough money.”
“I don’t know what to do!”
In the 50 millionaires I interviewed last year, I found a common theme. They have a No Excuses Approach. That doesn’t mean they don’t have any excuses. They do. But they don’t let their excuses stop them from getting something they want.
So if you truly want to make 2012 the year you kick butt and take names – You need to get rid of the excuses. So here are some reasons for the excuses and how to get past them.
How can you strong your mind than your emotions?
- Practice labeling your emotions.
- Establish healthy ways to deal with uncomfortable emotions.
- Identify and replace unhealthy thought patterns.
- Take positive action.
- Give up the bad habits that rob you of mental muscle.
- Become Your Strongest Self.