An apple everyday doctor keeps away!

IS Apple a part of medicine

Apple is an popular fruit we love to eat apple .it cantain many types of vitmins nutrients and dietary fiber.it help to pravent several health condition ,many types of apple come in market

Apples come in a variety of shapes, colors, and flavors and provide a range of nutrients that can benefit many different aspects of a person’s health.

For example, they may help reduce the risk of cancerobesityheart diseasediabetes, and several other condition

AN apple a day the doctors keeps away!Hear are not only one many vareities in india that are  tasty and healthy

  • Ambri Apple.
  • McIntosh apple.
  • Granny Smith.
  • Golden Delicious.
  • Honeycrisp
  • Sunehari
  • Lal Ambri
  • Chaubattia Anupa

Ambri  apple

Pride of the Kashmir valley, these apples have a flat base. The cream flesh texture stripes. The apple has good keeping quality

MCLNTOSH.

Having a mix of red-green skin and off white flesh, this variety has a sweet-tasty taste. It is great for raw consuming, cooking, desserts, and pie preparation. In India, it grows in Uttaranchal, UP, and Himachal Pradesh.

Granny smith

 granny smith apples have a grass-green peel, with white dots. The crunchy and juicy flesh is tarty-acidic and makes a great choice for processing pies, cakes, and pastries. It mainly grows in Himachal Pradesh and has high levels of antioxidants and phenols.

GOLDEN DELICIOUS

As the name signifies, these apples have pale green-yellow skin. The flavor is sweet, making it a staple ingredient of salads, apple butter, and sauce. The texture is semi-firm. It mainly grows in Jammu, Kashmir, and Himachal Pradesh.

Honeycrisp

 Honeycrisp retains its crispiness and shelf life for long and has a sweet-tangy flavor. These apples make a good choice for raw consumption and beverages.

Sunhari

This hybrid variety is developed in India and is the resultant cross of ambri and golden delicious apple. They have a yellow peel with crimson streaks. The flesh is crunchy and juicy with sweet- acetous taste.

Lal ambari

Indigenous to India, this hybrid variety is developed by crossing Red delicious and Ambri apple breeds. The cream-white pulpy flesh has a crisp, tender texture and has a sweet-juicy flavor. The variety comes from Jammu and Kashmir.

Chaubattia anupa

A cross of Early Shanburry and Red Delicious, this hybrid variety grows extensively in Uttar Pradesh and Uttaranchal. It has glossy skin with vertical red stripes. The crunchy white flesh is sweet-tangy and also exudes a distinctive aroma.

How we get it ?

Apple is very common fruit we can get it very easily because many people like to eat apple in their daliy routine it’s a part of good habit we can purches it from many best apps sach a amazon grocry, big basket,jiomart ect.it’s easily available in local market also.

Disclamier

every fruit has lots of vitmin and nutritions if we take thatr as we need so we shuld eat good and stay good.

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